Myoskeletal Alignment Therapy

M.A.T. is a comprehensive & integrative approach for structural alignment and healthy movement patterns. We will begin by assessing skeletal alignment, muscular imbalances, & lifestyle patterns. Whether dysfunctions resurface from an old injury, repetitive work patterns are causing physical stress, or postural problems are impacting joint health, we will implement manual M.A.T. techniques to restructure and re educate the body for healthier movements.

Electric Muscle Stimulation

This safe & cutting-edge full body training method provides a highly efficient strength & cardio workout. EMS training stimulates all major muscle groups at the same time. It is your gateway to:

• saving valuable time by having the equivalence of a 90 minute workout in 20 minutes

• a substantial increase in muscle strength

• full body conditioning

• increasing calorie burning capacity

• boosting your metabolism

• relieving joints by not putting additional pressure on them

• creating symmetry in the body by using targeted stimulation pads

• an easy and safe way of incorporating or increasing health by fitness