M.A.T. is a comprehensive & integrative approach for structural alignment and healthy movement patterns. We will begin by assessing skeletal alignment, muscular imbalances, & lifestyle patterns. Whether dysfunctions resurface from an old injury, repetitive work patterns are causing physical stress, or postural problems are impacting joint health, we will implement manual M.A.T. techniques to restructure and re educate the body for healthier movements.
Electric Muscle Stimulation Workout and Rehabilitation
This safe & cutting-edge full body training method provides a highly efficient strength & cardio workout. EMS training stimulates all major muscle groups at the same time and develops the motoric nerve connections relating to muscle movement. It is your gateway to:
saving valuable time by having the equivalence of a 90 minute workout in just 20 minutes
a substantial increase in muscle strength
full body conditioning that leaves no muscle fiber behind
increasing calorie burning capacity
boosting your metabolism
relieving joints by not putting additional pressure on them
creating symmetry in the body by using targeted stimulation pads
an easy and safe way of incorporating or increasing health by fitness
